Control body odor
Excessive sweating often causes body odor. And there are several ways to control this. The easiest way is to use a good quality deodorant . Deodorant not only chews the body odor with a good scent, but also contains alcohol, which kills bacteria that produce an unpleasant odor. It may be a good idea to spray a cologne or perfume once or twice.
Also, body odor may be related to meals. According to an article on BerkeleyWellness.com, a site run by the University of California, Berkeley, there are several types of foods and drinks that can cause unpleasant body odors.
Foods containing sulfur: Plants classified as Brassica , such as broccoli, cabbage and cauliflower , and plants belonging to the genus Leek , such as onions and garlic, can cause body odor.
Alcohol: When alcohol is absorbed into the body, it is metabolized into acetic acid, but some is excreted as sweat, which causes an unpleasant odor.
There is yet another way that is easy to understand but is disregarded by some people. It is a method of bathing every day . Those who are aware of the problem of body odor will find it easier to take a bath every day and wash the body with antibacterial soap. If you continue to take a bath every other day or two, bacteria on the surface of the body will multiply and your body odor will get worse. Last but not least, shaving the eyelashes is also effective . This is the way most women practice, but may be beneficial for men as well. Shaving the eyelashes may eliminate the hair that prevented the antiperspirant or deodorant from reaching the skin, and the sweat may evaporate quickly, reducing the feeling of a mess.
What does a business person with a lot of business trips and remote work demand for a laptop?What does a business person with a lot of business trips and remote work demand for a laptop? lifehacker
Wear clothes that hide sweat
141220excessive_sweat_2.jpg
The author seems to be so, but there are not a few people who can't stop sweating no matter what kind of antiperspirant they use or how much they care about food. In such cases, there is little work left (apart from those who are thinking of giving Botox injections to their heels). One way to deal with the sweat problem is to hide it with clothes.
There are many choices for clothing that looks like a normal person who is not wet with sweat. First of all, the way sweat looks depends on the color of the clothes you wear. "Complex" columnist James Harris shared a few tips on the site's article about the colors of clothes that should be worn by people who are unusually sweaty and shouldn't be worn. He has done it.
In dark clothes such as navy blue and black, sweat-wetting parts are less noticeable. The same applies to clothes with very light colors such as white. Light clothing such as gray or blue is the worst choice for those who want to hide their sweat. If you choose such a color, you will be clearly informed to the people around you that you have been in the heat.
In addition, certain types of patterns have the effect of concealing areas that are easily noticeable when wet with sweat. Sweat is less noticeable if you wear clothes with patterns such as checkered or camouflage. It ’s better to wear something under your clothes. “Everyday Health” columnist Mike Theobald suggests in his article how to wear underwear and wear a jacket from above.
Wear a well-ventilated undergarment that absorbs sweat before you wear it. Wearing a breathable jacket or cardigan from the top is also an effective way to hide sweat. However, to avoid getting too hot due to layering and exacerbating the problem of sweat, choose a thin fabric or a seasoned fabric.
In addition to the color of the clothes you are wearing and the number of layers you wear, you may need to be aware of these materials. A material with good breathability is effective, but the “Men's Health” article mentions that “cotton is a king”.
Cotton breathes. Certainly, cotton is not at all suitable for wearing in places like gyms that sweat hard. This is because cotton does not perspire and absorbs it. But if you want to stay cool in a humid environment like an office, cotton clothes are the best choice. Polyester and polyester / cotton blends have the property of not allowing heat to escape, which increases the amount of sweat.
You can choose clothes that look good, but the first priority is comfort. It ’s probably better to wear a different piece of clothing than a piece of sweat that looks prominent.
How to remove sweat spots
The most troublesome thing about excessive sweat is that it can leave stains on your clothes and bed. Even if it is impossible to prevent the spots from forming, you can at least remove them. “The Art of Manliness” columnist Brett has tried several ways to get rid of the yellow spots caused by sweat. Some of the products that Brett Mr. tried is, bleach or ammonia, " oxy-clean " in similar stain vent, was included products such as "Raise Yellow Stain Remover", in the end, "oxy It is recommended to use the same type of product as “Clean” .
All you have to do is put hot water in the washstand, pour a cup of “oxyclean” and stir. Make sure to soak the shirt with the stain in the wash basin so that the yellow stain is firmly immersed in hot water. For light spots, you can just soak your shirt for 1 hour. Also, if you have a little stubborn stain, let it soak overnight. After soaking in the cleaning solution for a sufficient amount of time, rinse the shirt and wash as usual.
Not only shirts but also various other clothes and bed sheet stains can be removed this way, so this is a recommended technique for those who are more likely to sweat while sleeping at night.
If you want to solve the problem using only what you have at home, you can mix a dishwashing detergent with hydrogen peroxide to create a stain remover similar to "Oxyclean". Make a stain remover by mixing liquid detergent for dishwashing with hydrogen peroxide at a ratio of 1: 2 . When removing stains on clothing, leave it in this liquid for at least 1 hour. For stubborn stains, rub this liquid with baking soda. The yellow spots on T-shirts and bed sheets are as embarrassing as sweat sweat spots, so do not hesitate to erase them.
Sometimes sweat can be prevented, but no matter how careful it is, sweat will come out. So don't be too nervous. There are lots of ways to deal with sweat when you get wet, and there are some weapons to fight unpleasant body odors. Too much sweat is embarrassing, but you can really control it.
Also, body odor may be related to meals. According to an article on BerkeleyWellness.com, a site run by the University of California, Berkeley, there are several types of foods and drinks that can cause unpleasant body odors.
Foods containing sulfur: Plants classified as Brassica , such as broccoli, cabbage and cauliflower , and plants belonging to the genus Leek , such as onions and garlic, can cause body odor.
Alcohol: When alcohol is absorbed into the body, it is metabolized into acetic acid, but some is excreted as sweat, which causes an unpleasant odor.
There is yet another way that is easy to understand but is disregarded by some people. It is a method of bathing every day . Those who are aware of the problem of body odor will find it easier to take a bath every day and wash the body with antibacterial soap. If you continue to take a bath every other day or two, bacteria on the surface of the body will multiply and your body odor will get worse. Last but not least, shaving the eyelashes is also effective . This is the way most women practice, but may be beneficial for men as well. Shaving the eyelashes may eliminate the hair that prevented the antiperspirant or deodorant from reaching the skin, and the sweat may evaporate quickly, reducing the feeling of a mess.
What does a business person with a lot of business trips and remote work demand for a laptop?What does a business person with a lot of business trips and remote work demand for a laptop? lifehacker
Wear clothes that hide sweat
141220excessive_sweat_2.jpg
The author seems to be so, but there are not a few people who can't stop sweating no matter what kind of antiperspirant they use or how much they care about food. In such cases, there is little work left (apart from those who are thinking of giving Botox injections to their heels). One way to deal with the sweat problem is to hide it with clothes.
There are many choices for clothing that looks like a normal person who is not wet with sweat. First of all, the way sweat looks depends on the color of the clothes you wear. "Complex" columnist James Harris shared a few tips on the site's article about the colors of clothes that should be worn by people who are unusually sweaty and shouldn't be worn. He has done it.
In dark clothes such as navy blue and black, sweat-wetting parts are less noticeable. The same applies to clothes with very light colors such as white. Light clothing such as gray or blue is the worst choice for those who want to hide their sweat. If you choose such a color, you will be clearly informed to the people around you that you have been in the heat.
In addition, certain types of patterns have the effect of concealing areas that are easily noticeable when wet with sweat. Sweat is less noticeable if you wear clothes with patterns such as checkered or camouflage. It ’s better to wear something under your clothes. “Everyday Health” columnist Mike Theobald suggests in his article how to wear underwear and wear a jacket from above.
Wear a well-ventilated undergarment that absorbs sweat before you wear it. Wearing a breathable jacket or cardigan from the top is also an effective way to hide sweat. However, to avoid getting too hot due to layering and exacerbating the problem of sweat, choose a thin fabric or a seasoned fabric.
In addition to the color of the clothes you are wearing and the number of layers you wear, you may need to be aware of these materials. A material with good breathability is effective, but the “Men's Health” article mentions that “cotton is a king”.
Cotton breathes. Certainly, cotton is not at all suitable for wearing in places like gyms that sweat hard. This is because cotton does not perspire and absorbs it. But if you want to stay cool in a humid environment like an office, cotton clothes are the best choice. Polyester and polyester / cotton blends have the property of not allowing heat to escape, which increases the amount of sweat.
You can choose clothes that look good, but the first priority is comfort. It ’s probably better to wear a different piece of clothing than a piece of sweat that looks prominent.
How to remove sweat spots
The most troublesome thing about excessive sweat is that it can leave stains on your clothes and bed. Even if it is impossible to prevent the spots from forming, you can at least remove them. “The Art of Manliness” columnist Brett has tried several ways to get rid of the yellow spots caused by sweat. Some of the products that Brett Mr. tried is, bleach or ammonia, " oxy-clean " in similar stain vent, was included products such as "Raise Yellow Stain Remover", in the end, "oxy It is recommended to use the same type of product as “Clean” .
All you have to do is put hot water in the washstand, pour a cup of “oxyclean” and stir. Make sure to soak the shirt with the stain in the wash basin so that the yellow stain is firmly immersed in hot water. For light spots, you can just soak your shirt for 1 hour. Also, if you have a little stubborn stain, let it soak overnight. After soaking in the cleaning solution for a sufficient amount of time, rinse the shirt and wash as usual.
Not only shirts but also various other clothes and bed sheet stains can be removed this way, so this is a recommended technique for those who are more likely to sweat while sleeping at night.
If you want to solve the problem using only what you have at home, you can mix a dishwashing detergent with hydrogen peroxide to create a stain remover similar to "Oxyclean". Make a stain remover by mixing liquid detergent for dishwashing with hydrogen peroxide at a ratio of 1: 2 . When removing stains on clothing, leave it in this liquid for at least 1 hour. For stubborn stains, rub this liquid with baking soda. The yellow spots on T-shirts and bed sheets are as embarrassing as sweat sweat spots, so do not hesitate to erase them.
Sometimes sweat can be prevented, but no matter how careful it is, sweat will come out. So don't be too nervous. There are lots of ways to deal with sweat when you get wet, and there are some weapons to fight unpleasant body odors. Too much sweat is embarrassing, but you can really control it.
All tips to reduce your excessive amount of sweating
Reviewed by Ibrahim Amjad
on
November 11, 2019
Rating:
Reviewed by Ibrahim Amjad
on
November 11, 2019
Rating:
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